Condoms and diaphragms are barrier contraceptive methods that work by stopping a man’s sperm from reaching a woman’s eggs. Condoms (also called sheaths), are used by a man, and diaphragms (also called caps), are used by a woman.
Condoms
Condoms are used to avoid unwanted pregnancies and to reduce the risk of contracting a sexually transmitted infection (STI), such as chlamydia, genital herpes, hepatitis, gonorrhoea, syphilis and HIV. Condoms are put on over a man’s erect penis before sex.
Most condoms are made from latex rubber, although latex-free condoms are available. Latex condoms perish easily, especially if exposed to heat and sunlight, and should always be used before their expiry date.
Spermicides are no longer recommended for use with condoms as they can cause irritation in some people and can actually increase the risk of getting an STI.
A woman taking an oral contraceptive pill is only protected against pregnancy, not sexually transmitted infections. For safer sex, a condom should be used as well.
The chance of becoming pregnant while using a condom is 2–10%, depending on how carefully it is used.
Diaphragms
Diaphragms are inserted high into the woman’s vagina to cover the cervix (the opening of the womb) and stop the man’s sperm from entering the womb. To work properly they need to be used with a spermicide, which kills sperm. They should be left in the vagina for at least six hours after sex, and it is best not to swim, take a bath, or use a vaginal douche during this time.
Diaphragms are either made from latex rubber or silicone. Those made from latex rubber perish easily, and like condoms, should be stored away from heat and sunlight. Silicone diaphragms are less likely to perish and last longer than latex diaphragms. All diaphragms should be washed and dried after use and inspected regularly for damage.
Diaphragms give only limited protection against sexually transmitted infections. The chance of becoming pregnant while using a diaphragm is 4–20%, even if it is used correctly with a spermicide.
Diaphragms come in different sizes and must be fitted by an experienced doctor or nurse. The fit must be checked at least once a year and after pregnancy, vaginal surgery or if you lose more than 3kg in weight.
Spermicides
Spermicides are foams or gels which contain an ingredient (nonoxynol-9) which kills sperm. They should ONLY be used with diaphragms since they are not effective enough to be used alone. They are not very effective as lubricants and can cause irritation in some people.